Friday, March 27, 2009

Antarctica Journal 3.6.09

BA to Ushuaia to Embarkation on the Akademik Ioffe

Another early morning. Heather had to have her bags downstairs by 5, but I just wished her a good trip and went back to sleep until my 6 am wake-up call. I showered, dressed and went to breakfast, taking care of last-minute errands on the way. The bus to the airport left at 8 and check-in went smoothly. My money turned up, too. I had put it in my passport for safekeeping and when I handed my passport to the agent, she handed the money back. We’d been warned that one of the earlier busloads had had to pay for overweight bags, but I wasn’t charged, even though my duffle weighed 20.2 kilos. For some reason, we weren’t allowed through security until it was time to board, so, of course, we left and arrived late.

I was really irritated because I was only going to have an hour in Ushuaia (Thom said it would be two, but he hadn’t factored in the time change), and I wanted as much time as I could get (I already knew that I was on the first plane out on the way back and would have no other opportunity to spend time here)! As soon as they let us go, I hurried to the first shop I saw and bought, wrote and sent postcards. I also bought some empanadas, which were delicious! I took some pictures and went back to the bus (in order to board the ship, we had to be driven onto the pier and unloaded at the gangway), where we were kept waiting until we were cleared to enter the dock and board our ship, the Akademik Ioffe, handing over our passports as we crossed the threshold.

When I got upstairs, my roommate, Kathy, was already unpacking. We had been told to bring collapsible duffles that could be emptied and then stowed under the bunks, but the bunks had drawers underneath, so the brand-new duffle, bought especially for this trip, had to be stowed under the chair. I didn’t bother unpacking the top of it; I used it as my dresser drawer. Kathy stowed hers across the counter and the top of the chair. As soon as I’d stowed my gear, I headed off to explore the ship. There was a reception at about 6, with appetizers, cookies and drinks. During the reception, we learned the lifeboat drill, which came in handy. After the reception, I went up onto the top deck and was there when the alarm sounded (7 short blasts and 1 long). I hurried to my room, put on my warmest clothes and coat, and went out to the lifeboat, carrying my life-jacket (you don’t put the life-jacket on until you’re on deck). We’re competitive runners, so, of course, we all cheered when Rupert, our expedition leader, told us we’d mustered in the fastest time this season, and, possibly, ever for this ship – 109 passengers hit the deck in their winter gear and life vests in under 10 minutes!

After the drill, we gathered on deck to watch the cast-off and see Ushuaia disappear into the distance, then moved forward to watch the Beagle Channel disappear beneath us.

Dinner was served at 7. I sat with Heather, Cathy, Susan and Lisa. We were served wild rice soup along with the salad bar and, for my main course, I ordered the steak with no mushroom gravy. I also substituted a cheese plate for the mandarin orange tart. As we ate, we passed the southernmost settlement (on the coast of Chile) and after we finished, I went back up on deck to watch the channel and the straits. I’ll be asleep when we pass Cape Horn, unfortunately.

Pictures from these days are available here: http://www.flickr.com/photos/7411850@N04/sets/72157615741104714/

Wednesday, March 25, 2009

Antarctica Journal 3.5.09

Bean to Bar Chocolate in Buenos Aires!

I stayed up late again and couldn’t get up for my run. My legs are tired and stiff, anyway, so, hopefully, the rest will do some good.

I ate a little more at breakfast today. When I saw Heather come in, I went upstairs to brush my teeth and picked her up on my way back out. We walked across the plaza to General San Martin’s memorial to where the Buddy Bears were set up and walked thorugh them on our way to Recoleto Cemetery. Daniel had suggested we walk up via Quintana and back via Alvear, so we took that route. It was very Upper East Side. At the cemetery, we admired another of the Ombu trees and the cemetery entrance before buying a map and going in. We followed the route in the map as far as the Peron site. Recoleta is an old European-style cemetery with mausoleums, some of which are haunting, like the statue of a young girl at a doorway and the statue of a young girl and her dog. There was quite a lot of stained glass, most interesting because the picture is on the inside of the mausoleum. Presumably, the visiting families enjoy the view, since the occupants certainly can’t.

After admiring the plaques commemorating Evita, I had to head back and Heather decided to go back as well, so we walked down to Alvear (more UES) until we hit Arroyo, where I detoured us to visit the Israeli Embassy Plaza, which is a memorial to the 29 victims of the 1992 terrorist attack on the Israeli Embassy. The memorial is stunning. The wall of the building beside the embassy site holds an imprint of the building that was there and there’s an avenue of trees (either 21 or 29). A little farther along, we passed Plaza Cataluña. The old-fashioned fountain caught our attention and the plaque indicated that it’s a replica of a fountain in Barcelona. As we turned to leave, Heather noted that the building edging the Plaza had trompe l’oiel windows. We got back to the hotel with enough time for me to grab a snack, brush my teeth and repack my bag.

Daniel got there a little after 1 and came bearing empanadas from Tatu, his favorite empanada restaurant. We drove out to Chocolates Fenix (the only bean-to-bar chocolate maker in BA, if not in all of Argentina) and had lunch with Rodrigo Salgado, whose family started the factory nearly 100 years ago. The factory is on the street level and the Salgados live above it in a beautiful, Spanish-style home. We ate lunch on the terrace and it felt like home to me. There was even a poster from the Seville bullring where we used to see bullfights when I was a little girl. Lunch was followed by another nostalgic moment, when we met their yellow lab, Captain Hook, on the way up to the rooftop greenhouse to see the cocoa trees. There were in flower, but no pods. Two appeared last year, but didn’t last long.

The real treat came next – a top-to-bottom tour of the chocolate factory, which was in full production, with the exception of the roaster, which had been shut down so they’d cool by nighttime. I saw the roasting ovens and buckets of fresh-roasted beans. The winnower was going with nibs and hulls going to separate sides of the machine. The nibs drop down a chute into the melanger. I happened to be there right as the cocoa butter press was activated, so I got to see the cocoa butter being separated. There were piles of cocoa mass in various sections of the factory, waiting to be ground into powder or blended with sugar for chocolate production. The temperer was active, too, so I got to see the bars (large commercial blocks, really) being poured, too. Then we returned to the office and talked chocolate and food until it was time to leave. Rodrigo very generously gave me bars of chocolate to take home to my tasting group and I can’t wait to share them.

Daniel wanted to train that night, but graciously agreed to stop at his shop on the way back to the hotel. I bought some truffles (with some argument, because he wanted to give me everything, but he’d been so generous already that I insisted) and then we drove back.

I scrambled around, buying postcards, doing a quick (15-minute) e-mail check, grabbing food to eat in my room and then wrote out my postcards, to make sure I got them out before I left. I completely emptied all of my bags and repacked, with Antarctica in mind this time. I was a bit concerned about going over weight (we were going to be on a domestic flight with tighter weight restrictions) especially with all the chocolate I’d been given. I also couldn’t find my monty. I’d separated my dollars, so I wasn’t carrying all of my cash around (especially after all of the warnings about pickpockets) but it wasn’t anywhere I thought it would be. Instead of going to bed early, I ended up staying up late yet again, this time, lying down, then jumping up to check more places to see if it would turn up. No luck. I was still up when Heather got back from the tango show and she helped me look a bit. All she found was a wrapped box under her bed. We’d already had issues with the hotel and this was the last straw. We’re both going to file complaints. The issues included late housekeeping (the room was never made up before 3), dampness (no mold, but everything was damp, including the things we brought in), ineffective housekeeping (on the last day, the housekeeper had left a bag of trash on Heather’s bed) and, now, we’d found the present under the bed, which means vacuuming was spotty at best. At a $300/night Marriott, our room should have been spotless and thoroughly cleaned by the time we returned from our morning excursions.

Pictures from these days are available here: http://www.flickr.com/photos/7411850@N04/sets/72157615735833766/

Tuesday, March 24, 2009

Antarctica Journal 3.4.09

Buenos Aires and the Antarctica Marathon Reception!

After talking late into the night (Heather made the innocent mistake of asking me about chocolate), it was a shock when the alarm went off. We reset it for another half hour of sleep, then I dragged myself out of bed and got ready for the day. Breakfast was a buffet in the hotel with tables for 8 scattered around the room. Inevitably, the conversation centered on marathons – when, where, how bad, how good, etc.

The city tour started at 9:30, but it was pouring rain, so we only got out of the bus at two stops: the Metropolitan Cathedral and Caminito Street in La Boca, where the tango dancers danced and took pictures with us for donations. The guide was good, though, and told us some interesting tidbits about BA and its people.*

Back at the hotel, I cashed in the free gift coupon the guide gave us to use at H. Stern for a nice silver pendant and learned about the Inca Rose (rodocrosita), the national stone of Argentina. The clerk told me that the stone is only found in Argentina, but my own research doesn’t bear that out.

I called Daniel and we arranged to meet at 3, so I went to a local café for lunch on the recommendation of a fellow marathoner and ordered the lomo, which is, supposedly, a specialty cut in BA. The food came and I realized that I hadn’t told the waiter that I wanted it well-done. I was afraid to send it back, though, so I asked for some lemon. The fries were delicious and Spanish-style and I doused them with lemon, too. After lunch, I wandered around Plaza San Martin and took pictures of the Buddy Bear exhibit, General San Martin’s monument and the amazing ombu tree in the center of the park.

Daniel picked me up at 3 and we retraced part of the morning’s tour, giving me a chance to see it without the rain and also giving more information about various points of interest that hadn’t been mentioned on the tour. We also stopped at a couple of chocolate shops. Vasalissa was a beautiful shop, but the truffle we had was old. El Viejo Oso wasn’t as impressive to look at, but the chocolates were much better, although the alcohol truffles were very strong. We stopped for ice-cream (for me) at a Freddo shop, too. It was very good, but the dulce de leche was a bit much after a couple of bites.

On the way back to the hotel, Daniel stopped at the Barbie store for me, but they didn’t have anything that said Buenos Aires, so I just took pictures. By then, I was late for the marathon reception, so we hurried back, with plans for me to meet him at 1 the next day.

At the hotel, the reception was in full swing, so I went in and picked up my bib. I talked to some people here and there as I made my way over to the race memorabilia table, where I succumbed and bought a t-shirt and 2 patches (1 for me and 1 for ShakeAway). I went back up to the room to drop off my stuff and when I got back, the dining room doors had been opened. Heather had saved a seat for me and we all traded names and info. Lisa started a round of “what was your scariest moment” (mine was the moment I was talking on the phone in college and saw that my doorknob was slowly turning back and forth as some man tried to get in) which was an interesting conversation starter. Dinner started with chicken Caesar salad (real anchovies in the dressing) and the main course was salmon with some sort of mashed vegetables. As dessert was being served, Thom gave his presentation, explaining all of the difficulties he’d encountered setting up this year’s race, breaking down the race day logistics and a slide show of photos from previous year’s races (including a trilogy which culminated in a seal eating a penguin). Dessert was a passable chocolate cake, but they hadn’t heated it so the ganache filling was solid, rather than liquid. I left the raspberry ice-cream melting on the plate.

Chocolates were served with the coffee and tea and I was able to correctly identify them as El Viejo Oso chocolates from my earlier visit to their store. After the banquet, Heather and I stayed up late again, talking until 1 am. Heather was planning to go for a run outside, but I wanted so skip the heat and humidity and run on the treadmill, so we made plans to meet at breakfast after her run.

Pictures from these days are available here: http://www.flickr.com/photos/7411850@N04/sets/72157615705164660/

*My notes from the tour:
• The British Tower was renamed Torre Monumental after the Falkland Islands War. The Falkland Islands War Memorial was installed directly opposite the Tower.

• Retiro Station – more people travel by bus than by train to save time, e.g., the 19-hour bus trip to Iguasu Falls takes 40 hours by train

• Floralis Generica – a huge flower sculpture that opens in the morning and closes at dusk

• Eva Peron’s remains were moved 3 times – there was an offer to move her a fourth time, but the Duarte family declined

• Very green – lots of parks, sculptures and monuments

• In the late 19th century, there was a yellow fever epidemic – 500 people died each day. The rich moved to summer houses in the north

• Café Tortoni – oldest in the city

• La Bombonera – soccer stadium

• La Boca - founded by immigrants, colorful houses, Caminito Street, tango

• Tram - US$50,000,000 – 15 blocks, no connections, always empty – we counted the people in the one that went past us and there were only 5, including 2 crew members

• Puerto Madero – used to be the main port of the city, but is now full of nice restaurants and places to shop

Monday, March 23, 2009

Antarctica Journal 3.1-3.09

The Preamble

On Sunday, March 1st, I received an automated phone call from American, telling me that my direct flight on Monday had been cancelled and that I was booked on a connecting flight on Tuesday instead. In a panic, I called American and spoke to one agent who told me that the Monday flight to BA from Miami was full and that she couldn’t guarantee a seat for me, but that she could get me on a flight to Miami. I insisted on speaking with a supervisor and I’d either misunderstood or the first agent hadn’t been clear. I had a seat, but no assignment. I lost about an hour of my last minute packing time and ended up staying up until about 12:30 trying to get everything done. I absolutely did not pack everything I needed and absolutely did pack things I did not need!

On My Way

Freak-out day – everything was delayed, moving slowly, bugging me. Up at 5, got my cat ready for my absence, threw some last minute items in the bags (though not all that I’d meant to bring) and went to work. B&H opened at 9, so I hit the post office at 9, then B&H. When my sock dampened, then got soaked through, I realized that my right shoe had a hole straight through to my foot and I added buying a new pair of shoes to my morning errands ($10 at K-Mart). I guess the heavy snow that had cancelled my flight did me some good, after all. I couldn’t get out of work on time, because of problems with voice-mail, but my boss agreed to fix it for me so I could leave. The LIRR train stopped outside of Jamaica for over 10 minutes. The AirTrain waited at Jamiaca for over 10 minutes. The priority line at the airport was held up by stupid passengers, including someone paying cash for a first class ticket, who found out that he didn’t have enough, so he ran off to get some more money. The agent just waited, while we stood there seething.

I got through security with just enough time to get to my gate after general boarding had been called, but, luckily, American has priority boarding, so I was settled in my seat pretty quickly. For no reason. We were delayed waiting for baggage to be loaded (why wait until after departure time to start loading the luggage?) and for 10 passengers to connect from a Milan flight. I asked if my connecting flight would be held for me and was told there was no guarantee. When we were finally ready to take off, we were held again for deicing (not that I minded that delay, but it wouldn’t have been necessary if we’d taken off on time).

Once in the air, we learned that there was no in-flight entertainment. So, not only was I stuck on a connecting flight, but I wasn’t going to get the food and movies that I would have had on my original flight. Grrr About an hour out of Miami, the flight attendant I’d spoken with earlier came by to tell me he’d checked on my flight and it wasn’t until 8:30 and I’d definitely make it. (In my journal, I wrote that I was going to send a commendation to American for him. I did.)

We got to Miami late and then got stuck on the tarmac waiting for a plane to get out of the way. I had a pass for the Admiral’s Club, so I hurried through the very long concourses. I was able to send an e-mail to my friend, Daniel, to tell him not to pick me up at the airport. I filled a water bottle with lemon water and got 2 bottles of water with my drink vouchers, so I was set for the hotel in BA. I hurried to the plane and got settled again. My seatmate guessed that I was 22, which made my day! Unfortunately for him, he was on my flight and, carrying through with the theme for my day, the first mate found a problem and the mechanics had to be called out, delaying the flight for over half an hour for a 5-minute repair.

I Have Arrived!

I slept okay on the plane. Lots of tossing and turning, but no insomnia. Over breakfast, my seatmate gave me tips about where to go and not to go in BA. After clearing passport control and collecting my bag, I found the Marathon Tours group and boarded the bus to town. Thom Gilligan, the tour company owner and founder of the Antarctica Marathon, greeted us with a tale of taxi-cab counterfeit-pesos-for-change-of-American-dollars scams and then Laura, the local guide, talked about various other pickpocket and taxi scams. Not an encouraging welcome to BA, especially because it concluded with the news that we would not be checking in immediately, but would have to leave our bags at the hotel and amuse ourselves until 3 pm when our rooms would be ready. I had been looking forward to a nice, hot shower and getting out of my NY-appropriate sweater. It’s over 60 degrees warmer here.

The drive into town was interesting. We moved through suburbs, then tall Soviet-like apartment buildings. As we got closer to the center of town, little gems started appearing among the gray blocks - beautiful mansions with gorgeous architectural details – worn and not particularly well-cared for. Even closer to the center, the ratio inverted and the ugly block buildings gradually disappeared and were replaced by big modern buildings. Big is a relative term, here. Most of the buildings are less than 20 stories tall.

When I checked in, I was happy to learn that my room was ready and that Heather, with whom I’d been communicating on Facebook about the race, was my roommate. There was also a lovely bag of chocolates from Daniel and a SIM card, which, unfortunately, I couldn’t use because my phone isn’t unlocked. After showering and getting settled in the room, I wandered out for a walk. I found a little shop with sandwiches and headed back to the hotel to eat. I called Daniel from a pay phone and he told me he’d pick me up in half an hour. Heather was in the room so we chatted while I ate.

Daniel was right on time and he took me on a driving tour of BA, highlighting areas where he’d trained to run Cruce de los Andes (100km trail run across the Andes). On our way back into town, we passed the big polo field and there was a free match on, so we stopped and watched for a bit. Daniel even asked for a polo ball for me. After the match, we headed to his shop, where he gave me an extensive tour of his laboratorie and I was able to taste lots of ingredients and chocolate. He showed me the pictures from his Andes ultra and then it was time to head back for the afternoon training run.

I scrambled to get ready and was able to catch up to the group for the 6 pm training run. It was really hot and humid. We ran from the hotel to the park (which I found out later was an ecological reserve), then plotted a course through the park. I ended up running with different groups of people as I warmed up and got up to speed. It was very hot and humid. We ended up missing a turn, exiting the park before we were supposed to, and had to run back along the streets, including Puerto Madero, the old port of BA, for awhile. We passed Luna Park, where a long line of (mostly) giggly teenage girls waited to the Back Street Boys. When we got to Florida Street, a pedestrian road leading back to our hotel, it was too crowded, so we had to stop and walk. Heather and I had dinner together at a local café.

Pictures from these days are available here: http://www.flickr.com/photos/7411850@N04/sets/72157615607243337/

Sunday, March 1, 2009

Coogan's Salsa, Blues and Shamrock 5k 3.1.09

Hi all,

Race number 6 (5th 2010 marathon-qualifying race) was Coogan’s Salsa, Blues and Shamrock 5k. The course was changed this year (ostensibly for safety), so we ran from 173rd Street up to Fort Tryon Park, looped the Park (instead of turning around for the out-and-back), then ran back to 173rd Street.

Goals: to run between water stations and to finish in under 28 minutes, with every mile run in under 9 minutes.

I had planned originally to run down to the race and run home afterwards, but it was too cold and I didn’t feel like wearing a backpack all the way down. So, I took the train, wandered around trying to find baggage and ended up walking 5 blocks out of my way, which meant I had to walk 5 blocks back. I had already decided that I should just run this, rather than race it, because of my speed workout on Thursday. Just a half mile in, I knew I’d made the right decision, because my legs felt really tired. I had been skeptical about the new race course, but it turned out to be a really nice addition. If I’d been paying attention, I could have seen my apartment as we ran around the Cloisters! We had a much longer view of the Palisades and a lovely shot of the George Washington Bridge as we came back around to head back out of the park. It was hillier, because of the loop, but I’m looking forward to trying again next year.

After the race, I went to Coogan’s, for the first time (this is my 5th or 6th time running this race). It was very crowded, but I got in fairly quickly and was amazed! Coogan’s puts on a really nice post-race spread, including shepherd’s pie, scrambled eggs, pastrami sandwiches with cole slaw and pickles on the side, and an assortment of mini breakfast pastries. There were also trays of Guinness beers going around, along with juice and soda and coffee. And it was free! I talked to one of the waitresses and thanked her and was embarrassed when she told me that I was the only one who had thanked her. There were hundreds of runners in there and I hope most of them were thanking Coogan’s staff for a great post-race event.

Official stats: my official time was 27:54, for an average pace of 9:00. My splits were 9:04, 8:59, 9:02 and :53 for the final tenth of a mile. I was 2516 out of 4696 total runners, putting me in the 46th percentile. It was 30°F with 74% humidity 10 mph winds.

Consolation treats: a chocolate brownie made from Columbian chocolate (made by a friend) and a Porcelana chocolate tasting in the afternoon.

Next up: The Colon Cancer Challenge has already filled up, so I’m out of that one and the next NYRR race that I have scheduled is the Wall Street Run 5k in May, but I’m sure I’ll sign up for others in the meantime.

Race pictures are available here: http://www.flickr.com/photos/7411850@N04/sets/72157614542219607/.

If you’re interested, here are pictures from a Walker’s Crisps tasting: http://www.flickr.com/photos/7411850@N04/sets/72157614617333360/.

Here are pictures from the chocolate tasting, but I haven’t had time to edit them yet, so there’s a bunch of junk in there, along with the regular pictures.: http://www.flickr.com/photos/7411850@N04/sets/72157614648747710/.

Sunday, February 22, 2009

Al Gordon Snowflake 5k 2.21.09

Hi all,

Race number 6 (4th 2010 marathon-qualifying race) was the Al Gordon Snowflake 5k in Prospect Park.

Goals: to run between water stations and to finish in under 28 minutes, with every mile run in under 9 minutes.

I missed 1 ½ workouts this week and was short 13.5 miles, so I had intended to run the 5k course before and after the race, as well, but had ruled out the post-race 5k before I went to bed last night (I didn’t feel like running with a backpack). Because the MTA is still playing with my subway line, I had to take a bus to the train again. Hopstop indicated a 1:22 ride, so I left a little earlier than that, but it took almost 2 hours, instead, so the pre-race 5k was out, too. I should have left even earlier than I did, but we had no heat again and I spent most of the night slightly awake, aware of how cold it was. In fact, there was little difference between being inside my apartment and being outside. Anyway, when I’d dropped my bag, I jogged about a half mile to the start as my warm-up, then stood around shivering, waiting for the race to start. I tried to find Steven before and after the race, but didn’t see him.

I knew we had a long hill to climb in the first half mile, so I started out slowly. I was having a little trouble breathing, because of the cold and humidity, so I used my inhaler (on the run – no stopping) and made it up over the last bump of the hill towards Grand Army Plaza. I tried to maintain pace down the rolling hills and to keep running until the water station, which I assumed/hoped would be at the halfway point. My shin started acting up in the second mile. The muscles started bunching up around my ankle, so I slowed down a bit, trying to take the pressure off of my calf. I stopped for water and took a long walk break, trying to stretch my calf out and even stopped to pick up the last garbage can, which had been tipped over. I jumped back onto the course and tried to catch up to the people who had passed me, but the bunching up sensation starting spreading up towards my knee, so I eased back again. As I came up to the 2nd mile marker, I was hoping that I’d stayed until 9 minutes and was surprised to find that I had by nearly 20 seconds. I had about 25 seconds in the bank for the last mile, which I knew was going to be uphill, because we had to cross the second transverse and somehow get back up to the west side of the park, which is at a higher elevation. I briefly considered walking to ease up on my shin, but my legs kept going, so I decided to take my brain out of the equation and let my legs do the work. The hills on the transverse were a bit steep, but manageable. Coming out onto the west side of the park, we had to continue uphill to the first transverse and then uphill some more towards the finish. I was very discouraged as I approached the 3rd mile marker, because I got the numbers mixed up. I thought I’d gone to nearly a 10-minute mile and was shocked to see that I was only at about 8:40. No finishing spring for me, but I did make my goal.

On my way out of Prospect Park, I did some exploring, trying to find a building I’d seen two years before after the Brooklyn Half. I found it and briefly considered going on to the Farmer’s Market at Grand Army Plaza, but someone told me that going back the way I’d come was shorter, so I headed back to some shops I’d seen on my way in.

Official stats: my official time was 27:13, for an average pace of 8:46. My splits were 8:58, 8:43, 8:41 and :55 for the final tenth of a mile. I was 1978 out of 3987 total runners, putting me in the 50th percentile. I was 614 out of 1945 women, putting me in the 68th percentile and 35 out of 144 in my age category, putting me in the 76th percentile. It’s been a long time since I finished this far forward in such a big race, so I’m feeling pretty good about it. It was 28°F with 53% humidity and 12 mph winds.

Consolation treats: On my way back to the subway, I stopped at the Dub Pie Shop, which I passed on the way from the subway. I picked up two pies to try and a vanilla custard tart. I also stopped at Whole Foods on the way home for a chocolate fudge brownie. And, of course, my slushy Dr Pepper!

Next up: Coogan’s Salsa, Blues, and Shamrock 5k (3/1)

Race pictures are available here: http://www.flickr.com/photos/7411850@N04/sets/72157614187357301/.

If you’re interested, here are pictures from a Valentine’s Day Valrhona tasting: http://www.flickr.com/photos/7411850@N04/sets/72157613785218052/.

That same week, I went to a lecture on the Science of Taste at the New York Academy of Science: http://www.flickr.com/photos/7411850@N04/sets/72157613769217153/.

Bronx Half Marathon 2.8.09

Hi all,

Race number 5 (3rd 2010 marathon-qualifying race and 2nd Grand Prix Half Marathon) was the Bronx Half Marathon. The course is an odd cloverleaf shape. The first loop goes out to the Moshulu Parkway from the Jerome Reservoir and back (about 6 miles). We turn just before we would cross the finish line from the wrong direction, looping around to the Grand Concourse, on which we run a 4-mile out-and-back, returning to the loop around the Moshulu Parkway, then back to the reservoir for the finish.

Goals: This was my 3rd half marathon in as many weekends and part of a 15-mile training run, so I set soft goals for this one. I wanted to run between water stations, as usual, and hoped to finish in under 2:20 (my Manhattan Half time).

I got there early and went into the school to get warm. I ran into some colleagues and we chatted a bit, before I dropped off my bag and headed out to run my 2-mile add-on. I got back to the start, but didn’t have time to get the hat I’d forgotten to put on for the warm-up. We started just about on time and I tried to maintain an easy pace. I got through the first half without any extra walk breaks and began to hope that I might get through the second half without any, as well. This is my least favorite of the five Grand Prix half marathons, but it’s the Grand Concourse (miles 7-11) which are the worst part (not to mention the dead rat I’ve seen every time I’ve run this race). Despite the fact that there are occasionally interesting buildings to look at, the Concourse is just a drag! You have to watch nearly every footstep, because of potholes and irregularities in paving, not to mention waves in the pavement that, if you’re not careful, cause you to run with one foot in a trough and the other on a crest. And it was on the Concourse that I realized that my shoes were dead and that I wasn’t going to beat my Surf City time, though I’d been hanging on in hopes of doing just that. I started taking small walk breaks at the mile markers, but my legs were toast. Finally, I was running down the small hill from the Concourse to the Moshulu Parkwayj, with just over 2 miles to go. And there it was! Actually, it was so squashed that I can’t be sure it was a rat and not a squirrel, but, in any event, the road kill rodent had appeared, disturbingly close to the water station. For some reason, this energized me and I managed to keep running between water stations and not take any extra breaks for the rest of the race. In the last half-mile, I came up on someone walking and as I caught up to him, I told him we were almost there and could make. He started running and whenever he seemed to be slowing down, I tried to encourage him and stayed with him to keep him running. Unfortunately, he caught a second wind and was then pushing me to keep up with him. I hadn’t planned a sprint finish, but that’s what it felt like!

Official stats: my official time was 2:16:41 for a 10:26 pace overall. My splits were 9:56, 9:35, 10:23, 11:00, 10:07, 10:30, 10:03, 10:39, 9:59, 11:01: 21:38 (average of 10:49), 10:53, and 1:02 for the last tenth of a mile. I was 3034 out of 3668 total runners, putting me in the 17th percentile. It was 56F with 64% humidity and 7 mph winds.

Celebratory treats: Sweet Revenge cupcakes, Bespoke chocolates, and a slushy Dr Pepper

Pictures are available at: http://www.flickr.com/photos/7411850@N04/sets/72157613529744284/