Wednesday, January 2, 2008

New Year's Resolution 5k 1.1.08

Hi all,

Race number 1 was the New Year’s Day Resolution 5k. It was partly on the runway of Republic Airport in Farmingdale on Long Island.

Goals: to run between the water stations, if any, and to break 27 minutes (or, at least, my pace in the Holiday 4-miler – 9:07).

My sister and brother joined me for this race. It was a first race for both of them and they decided to run it together. I told them I would run my race and then jog back along the course to meet them and run in with them. My dad drove us to the airport and stayed to watch and take pictures. I had pre-registered, so I got a t-shirt, but my sister and brother registered on site (paying less than I had) and didn’t get the t-shirt, but they did get Clif Shot Blox and Bear Naked granola, which I didn’t get. We all got beanies, though. There were only about 150 people in the race and it was very informal. We stood around on the tarmac waiting for the course instructions and then lining up behind two cones. The horn sounded and we were off. We ran up and down the runway, then up and down the taxiway, then hit the roads around the airport to complete the 5k, finishing right outside the airport doors. The race was billed as flat and fast and it was. It was a bit difficult to figure out the course, but I just followed the advice of the volunteer at the check-in desk. She told someone that unless he was planning to be first, he should just follow the other runners. There were no mile markers, so I wasn’t sure how fast I was going. This was my first time wearing an ankle-strap chip and I don’t think I like it. My right leg felt funny almost the entire race and I ended up with just one chafing wound – can you guess where? The course description indicated that the first mile and a half were on the tarmac, but I was somewhere between 12 and 13 minutes when I got to the first water station (just off the tarmac near the finish), so I was sure that it wasn’t quite that long. The road section was an out and back, but it was fairly curvy, so I wasn’t exactly sure where I was on the course. I did start counting the females coming back towards me from the turnaround and was pretty sure I was in the top 20. I got mixed up about the finish and thought I was supposed to make a loop around the parking lot, so I missed my chance for final push, but I did have a good sprint finish. I drank some water and then went back out on the course to find my brother and sister. They were about a half mile back and we ran up to the final turn together (with me telling my sister to try to sprint to the finish). I peeled off to let them finish on their own and yelled at my sister to sprint and finish ahead of my brother, but he crossed the chip mat first. Congrats to both of them on their first race!! I’m hoping to get the two of them to join me for the Disneyland Half Marathon (yes, I’ve already signed up!).

Official stats: my net time was 25:27 for an 8:11 pace. I don’t have any splits, because there were no mile markers. I was 77 out of 151 total runners, putting me in the 49th percentile. I was also the 20th female finisher and the 4th in my age group. It was 47°F (8°C) with a wind chill of 41°F (5°C), 80% humidity and 13 mph winds.

Celebratory treats: It was New Year’s Day, so, of course, the big treat was black-eyed peas and ham hocks. Yum!! I had to rush off to catch my train home, but my mom made a batch of her home-made hot fudge sauce, so I had a delicious hot fudge sundae, too! MMM

Next up: The Fred LeBow Classic 5-miler on January 12th and the Manhattan Half Marathon on January 27th.

Pictures are available at

P.S. I just realized that this is a PR! My previous PR was 25:51! I wish I'd had my head on straight - I might have run this race differently. It's only a PR by 24 seconds, but I'll take it!! I love that I've started this year with a PR!!! :D

P.P.S. I just learned that I was right about the course seeming short. It was only 3 miles, so my pace was actually 8:29.


Jamie said...

"Only a PR by 24 seconds"? That's a big PR for a 5K in my book! Congrats!

babs said...

Hi I ran that race too! You had a great time. This is only my second 5k run and I improved my time from 39:55 to 32:30 so it was a great start for me too. Have only been at this since oct 2007...lost 20lbs and feel so proud...cried at the that normal? good luck! going to try The March Madness in NYC 3/30 Barbara

LeesMyth said...

Congratulations - that is so cool that your siblings joined you in the race! And it's also kinda cool that you took off for the race on the runway of an airport. :-)